Meditations: a martial art teacher’s thoughts.
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Peace
Background Remember the sixties? The music, the riots, the wars. Ok, not that great. Maybe the music was ok. And since I was born at the end of the sixties, I can’t really say that I remember them either. One thing that did come out of the sixties that was cool was the movement towards…
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Good Pain vs Bad Pain
I can’t find a good online definition for “pain”. They all talk about physical pain being “discomfort caused by illness or injury”. Martial artists, heck, anyone who has done fifty sit-ups on a whim knows that pain doesn’t have to come from “illness or injury”. Do me a favor. Reach over and pinch your arm. Feel that? Is there…
Got any book recommendations?