Author: Ken Ring

  • CEP Musings

    CEP Musings

    I just spent a long weekend in the company of some of the best people on the planet. Here, with no particular emphasis are my thoughts on what I experienced and thought about the 2016 World Kuk Sool Association Continuing Education Program.

  • Reblog: Students or Members?

    Reblog: Students or Members?

    I’m sharing a little post that I wrote a few months ago. Take some time to think about your relationship with your school. Taking care of your martial art school is an essential part of training.   As I work on longer, more involved blog articles, I wanted to take a moment this weekend to…

  • Blackbelt Reading List

    Blackbelt Reading List

    I’ve been working on this project for over ten years. It’s not finished, but I’m sharing this work-in-progress in the hope that it will become a community project. So, the original idea was to have a list of books that will guide the Blackbelt Candidate and help focus their mind on training. It has expanded,…

  • I Don’t Want to Hurt People

    I Don’t Want to Hurt People

    “I Don’t Want to Hurt People” I’m hearing this expressed a lot lately by students and others. This article is an effort to clarify my views on hurting versus injuring, and how pacifism is entirely compatible with a martial art lifestyle. So, first of all, wanting not to hurt people is a good thing.

  • Um and Yang of Stance Training

    Um and Yang of Stance Training

    Any new endeavor has to begin at the beginning. The beginning of martial art training is learning how to stand and how to move. Next month we’ll talk about movement. This month: Stances. Speaking from experience, the best thing a new martial artist can do for themselves is to work hard on their stances. There…

  • Why Everyone in Muncie Should Train at Kuk Sool Won™ of Muncie

    Why Everyone in Muncie Should Train at Kuk Sool Won™ of Muncie

    My last post ended with me saying that Kuk Sool Won™ of Muncie might not be the right martial art school for you. This post will tell you why we probably are the right school for you. When people come to me looking for a martial art school, I always ask them why they want…

  • What is Kuk Sool Won?

    What is Kuk Sool Won?

    I want to take some time this week to talk about the martial art system that we teach at Kuk Sool Won™ of Muncie. These are questions that I frequently get when talking to potential students. If I missed yours, let me know in the comment section. What does Kuk Sool Won™ mean? Kuk Sool…

  • Blackbelt Cooking

    Martial artists tend to become a bit obsessive about training and their art. They spend free time practicing, studying, and talking about styles, famous martial artists, and the history of martial arts. Some of us even schedule our vacation time around martial art events. I would like to take the opportunity to extend that obsession…

  • New Year, New Practice

    New Year, New Practice

    You probably know the symbol at the center of the Korean flag as Yin and Yang. Those are the Chinese words for the concept that could be defined as “Universal Balance”. In Korean, they are known as Um and Yang and those are the words we use in class. Light and dark, male and female,…

  • White Belt Kicking Drill

    This is the first in a series of video posts. This little drill gives the White Belt student all the kicks that she needs to learn for her level. Of course, additional kicks may be taught, but these are the ones used in the White Belt curriculum. All kicks should be at least belt high. Some will…