Author: Ken Ring
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Primal Eating – Week Three Recap
Week three was an atypical week for me. It was spent travelling, staying in hotels, and in day-long workshops. My diet was not perfect, but not horrible either. I had several deviations, some of necessity, others of weakness. I had pizza twice, and I thoroughly enjoyed it both times. Both times were after long marathon sessions on…
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Primal Eating – Week Two Recap
Things are easier and harder. Good news: Most of the craving is gone. As I get farther (or is it further) away from a lifestyle of ingesting grains and sugars, the cravings for them are becoming less and less. I think that I am beating most of the addictions to them that I had. Bowls…
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Primal Eating – Week One Recap
First, just a quick description of what I, my family, and some others in the school are choosing to do with our diet. It is called eating “Primally”. There is a huge movement right now about eating a Paleolithic Diet – that is eating like our ancestors. They lived, thrived even, on a diet of…